Our Approach

Applied Positive Psychology

APP is a collaborative approach that empowers individuals to build on their inherent strengths and cultivate a life that aligns with their values.

Play Therapy

Play Therapy is a form of therapeutic intervention utilizing play and creative activities as the medium for expression and communication.

Cognitive Behavior Therapy

CBT has proven to be effective in helping individuals gain insight into their thought processes, develop coping skills, and create lasting changes.

Our Services

Walking Therapy

Walking therapy is a form of psychotherapy that takes place outdoors while the client and therapist walk together.

Group Therapy

Members share common concerns or issues, and the therapy process involves interaction and mutual support among group members.

Single-Session Counseling

One-session therapy is a brief and focused form of counseling that aims to address specific issues or concerns in just one session.